Power Step Plus Vibration Plate
Burn More Calories in Half the Time
Vibration plates are the latest technology available to the fitness industry, and we happen to have one of our own at Aztec Tan & Spa! This training aid cuts workout times in half, strengthens and tones muscles, increases flexibility and balance and more.
Vibration plates are super easy to use! Simply stand on the platform, and the machine will begin to vibrate under your feet. This movement of the platform signals to your brain to correct the instability, targeting 30-50 muscles to contract in your body per second. A 10-minute session on our Power Step Plus is roughly equivalent to 60 minutes of conventional exercise.
To learn more about vibration plates, read our blog: